每天改变一点点

　　2022.5.7.周六，小雨

　　每天改变一点点

　　世上没那么多贵人相助的美谈，都是在计算利益得失，只有互利互惠才有相助。圈层很重要，决定一个人的眼界和一生，能得贵人相助，首先自己要成为那一个圈的一员。

　　出生寒门，没能改变环境，那便改变自己，每天努力一点，总能比过去强。变得自律，把书看完，学习新的技能，健身、理财、亨饪。书法，英语，韩语，美容，护肤，化妆.穿搭，好多可以从每天改口变开始的点滴。

　　管理好自己的饮食、身材、健康，尝试做到经济独力。好好爱自己，热爱生命、热爱生活

　　今天打卡刘教练建身操成功。每天坚持一点改变，加加油！

　　2022.5.7. Saturday， weather: light rain

　　Change a little every day

　　There are not so many good talks about the help of noble people in the world. They are all calculating the gains and losses of interests. Only mutual benefit can help. Circle is very important. It determines a person's vision and life. If you can get help from noble people， you should first become a member of that circle.

　　orn in a poor family, if you can't change the environment, then change yourself. Work harder every day, you can always be stronger than in the past, become self-discipline, finish reading books and learn new skills. Fitness, financial management, health care. Calligraphy, English, Korean, beauty, skin care, makeup Wear and match, a lot of things that can change from everyday.

　　Manage your diet, body and health, and try to be financially independent. Love yourself, love life, love life

　　unch in today, Liu Minghong's body exercise was successful. Insist on a little change every day, fighting！