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Collaps into silence, let silence be ur meditation

2018-01-12 19:45:43 作者:OSHO 阅读:载入中…

Collaps into silence, let silence be ur meditation

  (注:这是奥修当年点化一个人成为门徒时,对他名字所做的开示。)

  Deva means divine, Neerava means silence, stillness -- divine silence. And let silence become your meditation.

  Deva指的是神圣的,Neerava指的是宁静静止/如如不动——神圣的宁静。让宁静成为你的静心。

  Whenever you have time, just collapse into silence, and that's exactly what I mean -- collapse, as if you are a small child in your mother's womb. Sit this way and then by and by you will start feeling that you want to put your head on the floor; then put the head on the floor. Take the womb posture, as the child remains curled up in the mother's womb. 

  每当你有时间,就倒塌进宁静里,那就是我的意思——倒塌、垮掉,就像你是母亲子宫里的婴儿。这样坐着,然后慢慢的你会开始想把头贴到地板上,那就把头贴到地板上。采取子宫势(姿势),就像婴儿蜷缩在母亲的子宫里。

  And immediately you will feel that the silence is coming, the same silence that was there in the mother's womb. Sitting in your bed, go under a blanket and curl up. And remain there... utterly still, doing nothing.

  你马上会感到宁静来临了,跟在母亲子宫里时一样的宁静。坐在床上,用毯子盖住全身,蜷缩起来。待在那里……完全静止不动,什么也不做。

  A few thoughts sometimes will come -- let them pass, be indifferent, not concerned at all. If they come, good, if they don't come, good. Don't fight, don't push them away. If you fight you will become disturbed. If you push them away they will become persistent; if you don't want them, they will be very stubborn about going. 

  有时候你会有些念头出现——让它们闪过,保持默然,完全无动于衷。如果它们出现了,很好,如果它们没出现,也很好。不要对抗,不要把想法赶走。一对抗你心就乱了。如果你把它们赶走,它们就会赖着不走,如果你不想要它们,它们就会倔着不走。

  imply remain unconcerned; let them be there on the periphery, as if the traffic noise is there. And it is really a traffic noise -- the brain traffic of millions of cells communicating with each other and energy moving and electricity jumping from one cell to another cell. It is just the humming of a great machine, so let it be there.

  保持漠然就好,让它们处在外围,就像那里有一些交通噪音。它真的是交通噪音——无数脑细胞跟彼此通信、能量从一个脑细胞流到另一个脑细胞、电流从一个脑细胞窜到另一个脑细胞的脑内交通。那是大脑这台伟大机器的轰鸣声而已,让它在那里就好。

  ecome completely indifferent to it; it does not concern you, it is not your problem -- somebody else's problem maybe, but not yours. What have you to do with it? And you will be surprised: moments will come when the noise will disappear, completely disappear, and you will be left all alone. In that all-aloneness you will find the meaning of... Neerava. 

  对它(念头)完全无动于衷,它跟你没关系,它不是你的问题——或许是别人的问题,但不是你的。你要拿它们做什么?你会惊讶:会有那么一刻,噪音消失了,彻底消失了,你处在了完全的单独之中。在完全的单独之中,你会明白Neerava的意思。

  That silence is called neerava. And it is possible for you, that's why I am giving you the name. Do the meditations here, do the groups here, but whenever you are alone, just curl up, go into a womb posture. 

  那份宁静被称为Neerava。对你来说这是可能的,那就是为何我给你取这个名字。在这里做些静心,参加一些团体课程,但是每当你单独一人,就蜷缩起来,进入子宫势。

  You follow? A womb posture -- just as if you are in a mother's womb and there is not much space so you curl up, and it is cold, so cover yourself with a blanket. It will become a perfect womb, warm and dark, and you feel yourself very very small. It will give you a great insight into your being.

  你跟的上吗?子宫势——就像你在母亲的子宫里,因为空间不大,所以你得蜷缩起来,身体会冷,所以用毯子盖住身体。它会是一个完美无缺的子宫,又暖又黑,你觉得自己非常非常小。它会让你深深的瞥见自己的存有。

  译自:OSHO The open door. 译者:Aashna,仅对个人译文声明原创

  附:这个静心方法很美,如果你对这个方法感兴趣,就试一试。另外,如果有人有失眠焦虑恐惧、自闭、宅家不出……,这个方法也会有很不错帮助

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