How to Live on 24 Hours a Day读后感10篇
《How to Live on 24 Hours a Day》是一本由Arnold Bennett著作，Waking Lion Press出版的Paperback图书，本书定价：USD 8.95，页数：64，文章吧小编精心整理的一些读者的读后感，希望对大家能有帮助。
《How to Live on 24 Hours a Day》读后感(一)：How to Live on 24 Hours a Day
看到这本书，觉得不亚于看到《1984》、《万历十五年》、《奇特的一生》等书时给我的震撼。
看了大家的书评，感觉评价不是顶高，
可能和翻译也有关系，我看的是原文，行文幽默诙谐，节奏也把握地很好，心情很轻松，但是很有警示意义。
1.What I suggest is that at six o'clock you look facts in the face and
admit that you are not tired (because you are not, you know), and that you arrange your evening so that it is not cut in the middle by a meal. By so doing you will have a clear expanse of at least three hours. I do not suggest that you should employ three hours every night of your life in using up your mental energy. But I do suggest that you might, for a commencement, employ an hour and a half every other evening in some important and consecutive cultivation of the mind. You will still be left with three evenings for friends, bridge, tennis, domestic scenes, odd reading, pipes, gardening, pottering, and prize competitions. You will still have the terrific wealth of forty-five hours between 2 p.m. Saturday and 10 a.m. Monday. If you persevere you will soon want to pass four evenings, and perhaps five, in some sustained endeavour to be genuinely alive. And you will fall out of that habit of muttering to yourself at 11.15 p.m., "Time to be thinking about going to bed."
The man who begins to go to bed forty minutes before he opens his bedroom door is bored; that is to say, he is not living.——这句实在是太赞了，笑死我也。
2.as you walk in the street, or sit in the corner of the compartment behind a pipe, or "strap-hang" on the Subterranean, who is to know that you are engaged in the most important of daily acts？ What asinine boor can laugh at you？——想象一个人隐秘地的brain storm，at any place，真是是一件很有趣的意思，比在公交车上联系夹屁屁翘臀都要来得喜悦~
3.not to mince the matter, habits are the very dickens to change! Further, any change, even a change for the better, is always accompanied by drawbacks and discomforts.——it's tru。是这样的。
4.Self-respect is at the root of all purposefulness, and a failure in an enterprise deliberately planned deals a desperate wound at one's selfrespect. Hence I iterate and reiterate: Start quietly, unostentatiously.
5.People say: "One can't help one's thoughts." But one can. The control of the thinking machine is perfectly possible.
And since nothing whatever happens to us outside our own brain; since nothing hurts us or gives us pleasure except within the brain, the supreme importance of being able to control what goes on in that mysterious brain is patent.
This idea is one of the oldest platitudes, but it is a platitude who's profound truth and urgency most people live and die without realising. People complain of the lack of power to concentrate, not witting that they may acquire the power, if they choose.
happiness is attainable, by realising that happiness does not spring from the procuring of physical or mental pleasure, but from the development of reason and the adjustment of conduct to principles.
6.Try it. Get your mind in hand. And see how the process cures half the evils of life --especially worry, that miserable, avoidable, shameful disease--worry!
——对焦虑（worry）的解释很赞。焦虑的确是人要面对的一个无时不在的主旋律。
真的是一本好书，很多感悟，有空来写。
《How to Live on 24 Hours a Day》读后感(二)：控制大脑
看的事英文的pdf，总共35页，看到网上有个外国人说很好，花了半个小时看完了(http://www.artofmanliness.com/2014/01/02/how-to-live-on-24-hours-a-day/)，于是我就开始看，结果。。。尼玛，花了5个小时！！！看来自己的英语阅读能力还是弱爆了啊，里面各种长句中间夹着各种修饰词，各种倒装句各种修饰性的从句。。。好吧，的确，自己这阅读量太小了，读得慢也是正常的。
书中提到一些改善时间安排的方法，大部分是在表明一些态度。其中提到一个控制大脑注意力的方法。个人觉得这是全书的精华，说是在路上或其他身体不能工作的场合，将自己的注意力集中在一件事情上。
这个可以试一试。
《How to Live on 24 Hours a Day》读后感(三)：A time-management book at the early stage
As a full-time student for over 20 years, I have been interested in time management for a long time. I never heard about this book and it is different from what we usually see these days, those best-sellers on time management. It is more about motivation and mind preparation. Start slowly and go on with much humor. It might seem meaningless for some at first, but later you would probably feel respectful, because you can tell from his persuasion and rationalization that he is a knowledgeable, informed, charming scholar. I personally believe the last chapter is the best and contains what those best-sellers usually lack of. The author like a mentor foresaw potential problems for us and kindly gave us guidance. More importantly, he makes you understand that his wish is to make you live better, with more confidence, and achieve internal enhancement rather than exterior ornaments. But, I do wonder secretly, whether his solution of wasting 5 minutes consciously really work.
Lessons to take away:
Happiness is attainable, by realising that happiness does not spring from the procuring of physical or mental pleasure, but from the development of reason and the adjustment of conduct to principles.
Confidence grows from fulfillment of reasonable goals.
《How to Live on 24 Hours a Day》读后感(四)：总结
时间安排：早上0.5小时 X 6天
晚上1.5小时 X 3天
共计7,5小时，但是必须是全神贯注的7.5小时
上班路上练习concentration，下班路上reflection。
Enjoy the cause and effect/ curiosity
每天的阅读需要45分钟的反思。
注意力练习：晚上阅读Marcus Aurelius or Epictetus，上班路上思考
失乐园和spencer的 first principle
We do not reflect. I mean that we do not reflect upon genuinely important things; upon the problem of our happiness, upon the main
direction in which we are going, upon what life is giving to us, upon the share which reason has (or has not) in determining our actions, and upon the relation between our principles and our conduct.
ut men have attained it. And they have attained it by realising that happiness does not spring from the procuring of physical or mental pleasure, but from the development of reason and the adjustment of conduct to principles.
ascal, La Bruyere, and Emerson.
Mr. Krehbiel's "How to Listen to Music
Hazlitt's famous essay on the nature of "poetry in general.
There is an infinitely finer English novel, written by a woman, than
anything by George Eliot or the Brontes, or even Jane Austen, which
erhaps you have not read. Its title is "Aurora Leigh," and its author E.B. Browning.
《How to Live on 24 Hours a Day》读后感(五)：大意总结
1、起先不要计划太多，开头的坚持不懈最重要。改变习惯很难，一定会有discomfort，要懂得sacrifice 并且有volition。Start quietly。
2、不要把自己的业余生活时间当成是工作时间的前奏或者尾声，要当成一个新的开始，告诉自己：我不累，我要做自己！大脑除了睡眠以外，并不需要像肢体一样休息，而是转换思考的问题即可。
3、每天早上联系集中注意力半小时，思考一个问题or前一天看的书——concentration kills worry.
4、每天早上0.5h*6d，每晚抽出1.5h，一周连续3天，共7.5h，做自己喜欢的事情。
5、每晚思考一天，自己的principle和conduct是否符合，the source of happiness。
6、把一周当成6天来安排。
7、音乐、艺术、文学（诗）
8、有弹性，而且dont rush